Let's talk about maintenence......body maintenence that is

I went yesterday to have my first session of velashape and skin tightening with refirme. More info on these:
http://www.americanlaser.com/cellulite_reduction_therapy.aspx

http://www.refirme.com/

Many know I did velasmooth 5 years back when it first was introduced. Velashape is a new and improved machine and I was impressed. I bruise easily so I do have some bruising. We focused on my thighs under my buttox. I should see major improvements by my the third session. I have worked my butt off in the gym for the past year and so this was a last resort to tighten up that area. I will also have it done on the muffin top area. These are once a week sessions for 8 weeks.

I was also very impressed with the refirme! I saw a signifigant difference in my laugh lines and forehead lines. This is a once a month treatment for 6 months.

Cost was $3000.00 (cheaper and safer then surgery)
Spa: http://www.auroramedicalspa.com/